About Me
I am a Certified Nature-Connected Coach (think, eco-spiritual life coach), Self-Soul-Spirit Partswork Facilitator, educator, HSP, and a creative writer. I'm here to help you slow down, turn inward, unearth your true self buried under all the messy layers of society, and co-create a soulful life deeply connected with the earth. I see this work as a form of activism - when we challenge the status quo, we shake things up a bit in our communities.
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I know what it is like to feel...
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unhappy in my job yet unsure of how to make a meaningful career change
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stuck in my head & disconnected from my heart
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frozen in analysis paralysis
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overwhelmed by the fast pace of society
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out of balance
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stressed out all the time
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a deep longing for...for what?
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For the past decade, I've been on a journey to drop out of my head & into my soul. By remembering my innate relationship with the natural world, ongoing self-soul-spirit partswork, embodiment practices, and a whole lotta sticky notes & journaling - I'm now a recovering perfectionist committed to living a soul-led life in alignment with my internal rhythm and the cycles of the earth. I'm practicing what I call a life of wild presence & want to help you do the same.
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In 2022, I completed a year-long, +300 hour transformational life coaching certification program accredited by the International Coaching Federation (ICF). I am now a certified Nature-Connected Coach and am working towards my Associate Certified Coach credential through the ICF. I'm also a licensed teacher with a 10+ year career in both formal and non-profit education, with experiences ranging from facilitating leadership development seminars to behind-the-scenes curriculum development to traditional classroom teaching.
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I see each of our endeavors in life as a beautiful thread weaving the fabric of our stories. Let's weave ours together.
